Pregnancy is a time of great excitement and anticipation, but it can also be a time of confusion and misinformation. Many myths and misconceptions exist about pregnant women and what they should or should not do during this time. In this article, we will explore some of the most common myths about pregnant women and separate fact from fiction.   Myth #1: The shape of the belly determines the gender of the baby:    Some believe that if a woman's belly is shaped like a watermelon, she is carrying a girl, and if it's shaped like a basketball, she is carrying a boy. However, the shape of the belly is determined by various factors such as the size of the baby, the amount of amniotic fluid, and the mother's body type, and has no correlation with the gender of the baby.   Myth #2: Eating spicy food will harm the baby:    Many people believe that consuming spicy food during pregnancy can cause the baby to be born with a birthmark or a cleft palate. However, this is simply not true. Eating spicy food can cause heartburn and discomfort, but it won't harm the baby.   Myth #3: You should avoid exercising during pregnancy:    One of the most common myths about pregnant women is that they should avoid exercise altogether. In fact, exercise can be beneficial for both the mother and the baby, as long as it's done safely and with the approval of a healthcare provider. Exercise can help reduce back pain, improve circulation, and reduce the risk of gestational diabetes and preeclampsia. However, pregnant women should avoid high-impact activities and sports that carry a risk of falling or injury.   Myth #4: You should not take a shower or wash your hair during the postpartum period:    This myth is prevalent in some cultures, but it's not based on any scientific evidence. In fact, taking a shower and washing your hair can help you feel refreshed and clean after giving birth.   Myth #5: A child should not be looked at for too long.   Reality: This myth is based on the belief that staring at a child for too long can cause harm. However, there is no scientific evidence to support this claim. In fact, eye contact can be an important way for parents to bond with their children and promote healthy attachment.   Myth #5: You shouldn't sleep on your back:    Some people believe that pregnant women should not sleep on their backs because it can harm the baby or reduce blood flow. However, this is not entirely true, as long as the pregnant woman is comfortable and does not have any medical complications. In fact, sleeping on the back can help relieve back pain and improve circulation.   Myth #7: You Can't Dye Your Hair During Pregnancy   Many women are afraid to dye their hair during pregnancy for fear of harming the baby. However, there is no evidence to suggest that hair dye is harmful to pregnant women or their babies. According to the American Pregnancy Association, the chemicals in hair dye are not highly toxic and are only minimally absorbed by the skin. However, some experts recommend waiting until after the first trimester to dye your hair, just to be on the safe side.      In conclusion, there are many myths surrounding pregnant women that have been passed down for generations. While some may have some truth to them, many are completely unfounded and can lead to unnecessary stress and anxiety for expecting mothers. It is important to always consult with a healthcare professional and do your own research to separate fact from fiction. Ultimately, every pregnancy is unique and each woman should listen to her body and trust her instincts to make the best decisions for herself and her baby. By debunking these myths and spreading accurate information, we can help create a more informed and empowered community of expecting mothers.

 Postpartum depression (PPD) is a mental health condition that affects many new mothers. It is estimated that up to 1 in 7 women experience PPD within the first year after giving birth. PPD can be a serious condition that affects a mother's ability to care for herself and her baby, so it's important for new mothers to be aware of the signs and symptoms of PPD and to seek help if needed.   Symptoms of Postpartum Depression   The symptoms of PPD can vary from person to person, but some common signs include:   Persistent feelings of sadness, hopelessness, and worthlessness Difficulty bonding with the baby Sleep disturbances, such as insomnia or excessive sleeping Changes in appetite, including loss of appetite or overeating Irritability or anger Lack of interest in activities that were previously enjoyable Thoughts of self-harm or suicide.      If you are experiencing any of these symptoms, it's important to talk to your healthcare provider or a mental health professional as soon as possible.      Mental Health Support for New Mothers      There are many resources available to support new mothers with PPD and other mental health conditions. Some options include:   Therapy: Therapy can be a helpful tool for addressing PPD and other mental health concerns. Many therapists specialize in perinatal mental health and can provide individual or group therapy sessions. Medication: In some cases, medication may be recommended to help manage symptoms of PPD. It's important to work with a healthcare provider to find the right medication and dosage for you. Support groups: Many communities offer support groups for new mothers experiencing PPD or other mental health conditions. These groups can provide a safe space to share experiences and connect with other women who are going through similar challenges. Self-care: Taking care of yourself is an important part of managing PPD. This may include getting enough sleep, eating a healthy diet, and engaging in activities that bring you joy and relaxation. Family and friends: Having a strong support system can be essential for managing PPD. Don't be afraid to reach out to family and friends for help with childcare, household tasks, or emotional support.      It's important to remember that PPD is a common and treatable condition. Seeking help and support is a brave and important step towards recovery. If you or someone you know is experiencing symptoms of PPD, don't hesitate to reach out for help.  

 

Deciding to buy baby clothes is not so simple. In addition to the clothes should be beautiful, we should take into account its comfort, safety and quality. We should also not forget the budget, which often plays a crucial role. Children usually need a lot of clothes. One is that they are growing up and what they did well in the spring may not fit in the fall. On the other hand, they can not and do not take care of the clothes and throw them away quickly, and frequent washing damages the fabric. It often happens that the pants or sweater will be so small that you will not wear them once. And again, these would mean that you have to spend for these processes. What should we consider before selling baby clothes? Here are some tips to help you shop and make decisions. 1. Make sure the quality of the fabric. This is especially important in infancy, although cotton clothing is also recommended for older children as they have sensitive skin. The cotton fabric is soft, "breathes" and absorbs sweat. In winter, wool and wool clothes, which are also considered to be high quality materials, are warm and natural. 2. Choose practical clothes - one that is machine washable. Beautiful and fashionable does not necessarily mean impractical. Manufacturers of baby clothes have long considered the involvement of parents and the choice in this regard is huge. 3. Buy oversized clothing. Primarily because some fabrics, such as cotton, tighten after washing and shrink slightly in size. In addition, children grow up fast. If the clothes will be 1-2 sizes bigger, the baby will adjust it soon, and you will save money and increase the time before the next shopping. 4. Avoid multi-detail clothing. It is better for baby clothes to have a simple design and easy dressing, because often parents have to change the baby in extreme conditions. In such cases, it is important to open the fastener easily. 5. Choose brightly colored clothes. You may want to give your girl a light, soft, pastel-colored outfit, but remember, you are still responsible for changing your baby's porridge. Determine the color of the clothes according to the baby's skin and hair color. Maybe more than pink will turn your brunette girl red. Avoid overly dark clothing. While the black coat is easy to wear, it is better for the child to opt for sharp colors. And by the way, if you ask them, they will probably like the cut as well. 6. Buy baby clothes. Often parents want their children to look like their copies and buy clothes in a style and model that will only be acceptable for fame. Remember that childhood is coming soon, and glory is ahead. Your child will always be able to dress the way you do. As you can see, there are a number of factors to consider when choosing children's clothing: from the color of the clothes to the quality of the fabric. While baby fashion is almost as big and growing in the industry as fame and parents are influenced by the trends spread on the internet, ultimately the main criterion when buying baby clothes is still quality and comfort. Obviously, every child deserves one or two French shirts or dresses for special occasions. Children's products are not produced by many companies or brands in Georgia. Their number, fortunately, is growing day by day. Recently, many small entrepreneurs and social enterprises have appeared, which offer quality, beautiful and comfortable products to Georgian consumers. Many of them did not have the opportunity for full-fledged online shopping, however, since HAPPYKIDS.GE appeared on the market, a digital sales space has been created for such brands and entrepreneurs. Customers were given the opportunity to go shopping without leaving home and, at the same time, to promote local production.